Yoga Techniques
Flexibility Yoga (DVD)
Sale Price: $13.09*
Retail: $14.98 (13% off!)
(Yoga Accessories)
One of yogas most powerful attributes is its focus on flexibility. Stretching and developing greater flexibility benefits both the mind and body in many ways.
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Rocki's Prenatal Yoga Volume 2: Labor Preparation Part 1 (DVD)
Sale Price: $6.98*
Retail: $7.98 (13% off!)
(Yoga Accessories)
Rockis Prenatal Yoga Series has Mom Dad and unborn baby work together in this unique program. Rocki gently guides couples through breathing techniques yoga positions and acupressure points designed to minimize pain and maximize comfort.
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Rocki's Prenatal Yoga Volume 3: Labor Preparation Part 2 (DVD)
Sale Price: $6.98*
Retail: $7.98 (13% off!)
(Yoga Accessories)
Techniques introduced in Rockis Prenatal Yoga Series - Labor Preparation I are refined and expanded upon transforming the expectant couple into a well-tuned labor and delivery team.
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Introduction To Yoga by Yoga Zone (DVD)
Sale Price: $13.49*
Retail: $14.98 (10% off!)
(Yoga Accessories)
Introduction To Yoga by Yoga Zone. Go at your own pace dont strain! Alan Finger reminds viewers in the introduction to this Yoga Zone workout.
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Power Yoga for Strength And Endurance by Yoga Zone (DVD)
Sale Price: $13.49*
Retail: $14.98 (10% off!)
(Yoga Accessories)
Power Yoga for Strength And Endurance by Yoga Zone is a challenging program that will give you an exciting workout with all of the stress reducing benefits of yoga.
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Yoga Burn (DVD)
Sale Price: $13.09*
Retail: $14.98 (13% off!)
(Yoga Accessories)
Rodney Yees Yoga Burn gets you in amazing shape fast - with essential yoga moves done in a new way. Nonstop movement and three repetitions of each technique increase resistance by removing the prop of momentum creating the burn effect of slow-rep weight training.
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