Yoga Guide
Cory Everson Yoga/Pilates Set
This Cory Everson Yoga/Pilates Set is perfect for yoga and fitness classes at home or in the gym. The set includes 1 yoga sticky mat, 22" fitness ball, hand pump, latex resistance strap, 90" yoga strap, instructional wall chart and fitness guide.
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Yoga for Wimps (DVD)
Yoga for Wimps. Do you want to start yoga but are afraid youll look weird? Do you fear yoga will require you to twist your body in a pretzel that you cant do? If so this program is for you!
Merchant: Yoga Accessories
Flexibility Yoga (DVD)
One of yogas most powerful attributes is its focus on flexibility. Stretching and developing greater flexibility benefits both the mind and body in many ways.
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Essential Yoga: An Illustrated Guide
From the author of the best-selling Yoga Deck comes Essential Yoga An Illustrated Guide to over 100 Yoga Poses and Meditation the only hatha yoga book to offer this many poses over 100 this many illustrations over 180 and this many suggested sequences over 50.
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Prenatal Yoga (DVD)
Deepen and enhance the most profound time in a womans life with the gentle and easy-to-follow techniques of Prenatal Yoga.
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Yoga for Beginners II (DVD)
Yoga for Beginners II has been called the most non-intimidating novice program anywhere. Renowned yoga teacher Patricia Walden guides step-by-step yoga essentials and offers helpful insights on the benefits of each posture. 100 minutes.
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