Yoga Exercise Guides
Yoga for Women
Tailoring exercises to women`s health issues, this practical, richly illustrated guide to the ancient practice of yoga presents a broad spectrum of yoga positions and exercises designed to help women stay flexible, healthy, and youthful at any age. Reprint. Copyright (C) Muze Inc.
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Lilias! Yoga 101 Workout for Beginners: Props to Poses - 2-Volum
2-Disc Set Yoga expert Lilias Folan presents this beginner's guide that combines 4 of her best introductory routin Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
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Prenatal Yoga (DVD)
Deepen and enhance the most profound time in a womans life with the gentle and easy-to-follow techniques of Prenatal Yoga.
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Yoga For Surfers (DVD)
Yoga and surfing aren't usually associated with each other, but this informative guide is set out to show why they make perfect Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
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Yoga Conditioning for Weight Loss (DVD)
Although pitched toward a weight loss clientele, this video also serves the general population as an excellent multi-level yoga Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.
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Yoga For Healthy Knees
Featuring seventeen poses specially designed to keep knees healthy, and heal them after they are damaged, this guide to recovering from knee injury culls the yoga tradition for recuperative exercises for those recovering from knee surgery or pain. Original. Copyright (C) Muze Inc.
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