Yoga eBooks
The Seven Spiritual Laws of Yoga
The spiritual power of yoga—from the ten million-copy bestselling author of The Seven Spiritual Laws of SuccessIn recent years, yoga has exploded in popularity.
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An Introduction to Yoga
These lectures are intended to give an outline of Yoga, in order to prepare the student to take up, for practical purposes, the Yoga sutras of Patanjali, the chief treatise on Yoga.
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Yoga with Weights For Dummies®
An easy-to-follow guide to a hot new form of yoga Yoga with Weights is the latest breakthrough in mind-body exercise, integrating the mindfulness of yoga with the physical culture of body-building.
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Yoga as Medicine
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country?s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr.
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Yoga and Multiple Sclerosis
Yoga for people with multiple sclerosis? Absolutely! Studies show that after six months of practicing yoga, fatigue and other symptoms are significantly reduced.
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15 Minutes Gentle Yoga
A 96-page book with an hour-long DVD introducing readers to gentle yoga. On the DVD, are four 15-minute sequences that are ideal for daily stretching. The author, Louise Grime, is an experienced yoga instructor, who specialises in gentle yoga.
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