Yoga eBooks
Yoga as Medicine
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country?s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr.
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Yoga for Children with Autism Spectrum Disorders
“Yoga for Children with Autism Spectrum Disorders is a well written and easy to follow guide for parents, caregivers, and even professionals.
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The Seven Spiritual Laws of Yoga
The spiritual power of yoga?from the ten million-copy bestselling author of The Seven Spiritual Laws of SuccessIn recent years, yoga has exploded in popularity. Yet for most North Americans, yoga remains just another exercise routine?
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Yoga with Weights For DummiesŪ
An easy-to-follow guide to a hot new form of yoga Yoga with Weights is the latest breakthrough in mind-body exercise, integrating the mindfulness of yoga with the physical culture of body-building.
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Positioning Yoga
What is yoga? Stereotypical images of people practicing this ancient art range from white-bearded Indian mystics chanting 'om' on mountaintops to urban fitness fanatics contorted into uncomfortable looking positions.
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Yoga and Multiple Sclerosis
Yoga for people with multiple sclerosis? Absolutely! Studies show that after six months of practicing yoga, fatigue and other symptoms are significantly reduced.
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